{"id":67351,"date":"2026-07-24T18:31:15","date_gmt":"2026-07-24T16:31:15","guid":{"rendered":"https:\/\/neu.gigermd.com\/?page_id=67351"},"modified":"2026-08-09T22:57:31","modified_gmt":"2026-08-09T20:57:31","slug":"pohimotted","status":"publish","type":"page","link":"https:\/\/gigermd.com\/et\/grundlagen\/","title":{"rendered":"P\u00f5hit\u00f5ed"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"67351\" class=\"elementor elementor-67351\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d48478 e-flex e-con-boxed e-con e-parent\" data-id=\"1d48478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9bb9a elementor-widget elementor-widget-html\" data-id=\"5d9bb9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 1: Hero -->\n<style>\n  .gmp-hero { background: var(--gm-g1); }\n  .gmp-hero__inner { max-width: 1200px; margin: 0 auto; padding: 64px 32px; }\n  .gmp-hero__lead { font-size: 20px; color: #333; max-width: 720px; margin: 8px 0 0; }\n  @media (max-width: 900px) { .gmp-hero__inner { padding: 48px 20px; } .gmp-hero__lead { font-size: 18px; } }\n<\/style>\n<section class=\"gm-block gmp-hero\">\n  <div class=\"gmp-hero__inner\">\n    <div class=\"gm-eyebrow\">P\u00f5hit\u00f5ed<\/div>\n    <h1 class=\"gm-h1\" style=\"margin-bottom:0;\">Kuidas ravi toimib<\/h1>\n    <p class=\"gmp-hero__lead\">Millisekundit\u00e4psed liikumismustrid stimuleerivad aju \u00fcmberkorraldumist \u2013 kuni 30 000 koordineeritud liigutust vaid 20 minuti jooksul.<\/p>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98e1c8b e-flex e-con-boxed e-con e-parent\" data-id=\"98e1c8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bdbf1 elementor-widget elementor-widget-html\" data-id=\"f3bdbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 2: Das Prinzip + vier Schritte -->\n<style>\n  .gmg-prinzip { max-width: 900px; margin: 0 auto; padding: 72px 32px 24px; }\n  .gmg-prinzip p { font-size: 18px; color: #333; margin: 0 0 20px; }\n  .gmg-prinzip .gm-h2 { font-size: 32px; }\n  .gmg-steps { max-width: 1200px; margin: 0 auto; padding: 24px 32px 80px; }\n  .gmg-steps__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }\n  .gmg-steps__card { background: var(--gm-g1); border-radius: 16px; padding: 28px; }\n  .gmg-steps__num {\n    width: 46px; height: 46px; border-radius: 12px; background: var(--gm-tk);\n    color: #fff; font-weight: 700; font-size: 20px;\n    display: flex; align-items: center; justify-content: center; margin-bottom: 18px;\n  }\n  .gmg-steps__title { font-weight: 700; font-size: 18px; margin: 0 0 10px; }\n  .gmg-steps__text { font-size: 15px; color: #444; margin: 0; }\n  @media (max-width: 1024px) { .gmg-steps__grid { grid-template-columns: repeat(2, 1fr); } }\n  @media (max-width: 640px) { .gmg-steps__grid { grid-template-columns: 1fr; } .gmg-prinzip { padding: 48px 20px 16px; } .gmg-steps { padding: 16px 20px 56px; } }\n<\/style>\n\n<section class=\"gm-block\">\n  <div class=\"gmg-prinzip\">\n    <h2 class=\"gm-h2\">Ravi p\u00f5him\u00f5te<\/h2>\n    <p>Ka vigastatud keskn\u00e4rvis\u00fcsteem suudab sihip\u00e4rase ja korduva treeningu abil luua uusi \u00fchendusi \u2013 see p\u00f5him\u00f5te on tuntud kui neuroplastilisus.<\/p>\n    <p>Teraapiaseadmed m\u00e4\u00e4ravad liikumise sageduse ja faasi koordineerimise millisekundilise t\u00e4psusega. Nii on v\u00f5imalik teha kuni 30 000 koordineeritud liigese liigutust vaid 20 minuti jooksul \u2013 isegi juhul, kui patsiendi enda liikuvus on tugevalt piiratud.<\/p>\n    <p>3\u20136 kuu pikkuse regulaarse treeningu k\u00e4igus saadud kliinilised kogemused n\u00e4itavad, et paljude patsientide puhul on m\u00e4rgatavalt paranenud motoorseid, sensoorsed ja osaliselt ka vegetatiivseid funktsioone.<\/p>\n  <\/div>\n\n  <div class=\"gmg-steps\">\n    <div class=\"gmg-steps__grid\">\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">1<\/div>\n        <h3 class=\"gmg-steps__title\">Neuroplastilisuse \u00e4rakasutamine<\/h3>\n        <p class=\"gmg-steps__text\">Sihip\u00e4rane ja korduv treening stimuleerib keskn\u00e4rvis\u00fcsteemi uusi \u00fchendusi looma.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">2<\/div>\n        <h3 class=\"gmg-steps__title\">millisekundilise t\u00e4psusega<\/h3>\n        <p class=\"gmg-steps__text\">Seadmed m\u00e4\u00e4ravad liikumise sageduse ja faasi t\u00e4pselt kindlaks \u2013 maksimaalse t\u00e4psuse tagamiseks.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">3<\/div>\n        <h3 class=\"gmg-steps__title\">Kaaluvabaduses<\/h3>\n        <p class=\"gmg-steps__text\">Treening simuleeritud kaaluta olekus on valuvaba ja v\u00e4simust tekitamata \u2013 isegi t\u00f5siste piirangute korral.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">4<\/div>\n        <h3 class=\"gmg-steps__title\">30 000 tehingut<\/h3>\n        <p class=\"gmg-steps__text\">Kuni 30 000 koordineeritud liigeste liigutust vaid 20 minuti jooksul muudavad treeningu v\u00e4ga t\u00f5husaks.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a15e642 e-flex e-con-boxed e-con e-parent\" data-id=\"a15e642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-828b7d6 elementor-widget elementor-widget-html\" data-id=\"828b7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 3: Training in simulierter Schwerelosigkeit -->\n<style>\n  .gmg-sl { background: var(--gm-g1); }\n  .gmg-sl__grid {\n    max-width: 1200px; margin: 0 auto; padding: 80px 32px;\n    display: grid; grid-template-columns: 1fr 1fr; gap: 52px; align-items: center;\n  }\n  .gmg-sl__text p { font-size: 18px; color: #333; margin: 0 0 18px; }\n  .gmg-sl__img { aspect-ratio: 4\/3; border-radius: 18px; overflow: hidden; }\n  .gmg-sl__img img { width: 100%; height: 100%; object-fit: cover; display: block; }\n  @media (max-width: 900px) { .gmg-sl__grid { grid-template-columns: 1fr; gap: 32px; padding: 56px 20px; } }\n<\/style>\n<section class=\"gm-block gmg-sl\">\n  <div class=\"gmg-sl__grid\">\n    <div class=\"gmg-sl__text\">\n      <h2 class=\"gm-h2\" style=\"font-size:30px;\">Treening simuleeritud kaaluta olekus<\/h2>\n      <p>Ravi ajal v\u00f5imaldab selline asend vabastada keha peaaegu t\u00e4ielikult gravitatsiooni m\u00f5just. Seet\u00f5ttu on liikumine v\u00f5imalik ilma valu ja v\u00e4simuseta \u2013 isegi siis, kui iseseisev liikumine igap\u00e4evaelus on peaaegu v\u00f5imatu.<\/p>\n      <p>Nii on v\u00f5imalik isegi tugevalt piiratud motoorika korral l\u00e4bi viia v\u00e4ga t\u00f5husat, liigeseid s\u00e4\u00e4stvat treeningut, mis stimuleerib sihip\u00e4raselt n\u00e4rvis\u00fcsteemi \u00fcmberkorraldumist.<\/p>\n    <\/div>\n    <div class=\"gmg-sl__img\">\n      <img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/07\/giger-md-hybrid-armtraining-nahaufnahme.webp\" alt=\"Patsient treenib lamades, k\u00e4ed GIGER MD Hybridi k\u00fclge kinnitatuna \u2013 liikumine simuleeritud kaaluta olekus\" width=\"1500\" height=\"1000\">\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b76281 e-flex e-con-boxed e-con e-parent\" data-id=\"4b76281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bddcba elementor-widget elementor-widget-html\" data-id=\"7bddcba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- CTA-Band (identisch auf allen Unterseiten ausser Kontakt\/Home) -->\n<style>\n  .gmp-cta { background: var(--gm-tk); color: #fff; text-align: center; }\n  .gmp-cta__inner { max-width: 820px; margin: 0 auto; padding: 72px 32px; }\n  .gmp-cta__title { font-weight: 700; font-size: 34px; line-height: 1.12; margin: 0 0 16px; text-transform: uppercase; }\n  .gmp-cta__text { font-size: 19px; opacity: .95; margin: 0 0 28px; }\n  .gmp-cta__btns { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }\n  .gmp-cta__tel { background: rgba(255,255,255,.2); border: 1px solid rgba(255,255,255,.5); color:#fff !important; font-weight:700; padding:15px 28px; border-radius:10px; text-decoration:none; display:inline-block; }\n  .gmp-cta__tel:hover { background: rgba(255,255,255,.3); }\n  @media (max-width: 900px){ .gmp-cta__inner{padding:56px 20px;} .gmp-cta__title{font-size:28px;} }\n<\/style>\n<section class=\"gm-block gmp-cta\">\n  <div class=\"gmp-cta__inner\">\n    <div class=\"gm-eyebrow\" style=\"color:#fff;opacity:.85;\">Tasuta prooviravi<\/div>\n    <h2 class=\"gmp-cta__title\">Tehke esimene samm<\/h2>\n    <p class=\"gmp-cta__text\">Tutvuge GIGER\u00ae MD\u00ae-ravi meetodiga kohustuseta meie keskuses Solothurni piirkonnas.<\/p>\n    <div class=\"gmp-cta__btns\">\n      <a href=\"\/kontakt\/\" class=\"gm-btn gm-btn--white\">V\u00f5ta \u00fchendust<\/a>\n      <a href=\"tel:+41326219741\" class=\"gmp-cta__tel\">+41 32 621 97 41<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Grundlagen Wie die Therapie wirkt Millisekundengenaue Bewegungsmuster regen das Gehirn zur Neuorganisation an \u2013 bis zu 30&#8217;000 koordinierte Bewegungen in nur 20 Minuten. Das Prinzip hinter der Therapie Auch ein verletztes zentrales Nervensystem kann durch gezieltes, wiederholtes Training neue Verbindungen bilden \u2013 ein Prinzip, das als Neuroplastizit\u00e4t bekannt ist. Die Therapieinstrumente geben auf Millisekunden genau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-67351","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/pages\/67351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/comments?post=67351"}],"version-history":[{"count":15,"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/pages\/67351\/revisions"}],"predecessor-version":[{"id":67641,"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/pages\/67351\/revisions\/67641"}],"wp:attachment":[{"href":"https:\/\/gigermd.com\/et\/wp-json\/wp\/v2\/media?parent=67351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}