{"id":67351,"date":"2026-07-24T18:31:15","date_gmt":"2026-07-24T16:31:15","guid":{"rendered":"https:\/\/neu.gigermd.com\/?page_id=67351"},"modified":"2026-08-09T22:57:31","modified_gmt":"2026-08-09T20:57:31","slug":"alapok","status":"publish","type":"page","link":"https:\/\/gigermd.com\/hu\/grundlagen\/","title":{"rendered":"Alapok"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"67351\" class=\"elementor elementor-67351\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d48478 e-flex e-con-boxed e-con e-parent\" data-id=\"1d48478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9bb9a elementor-widget elementor-widget-html\" data-id=\"5d9bb9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 1: Hero -->\n<style>\n  .gmp-hero { background: var(--gm-g1); }\n  .gmp-hero__inner { max-width: 1200px; margin: 0 auto; padding: 64px 32px; }\n  .gmp-hero__lead { font-size: 20px; color: #333; max-width: 720px; margin: 8px 0 0; }\n  @media (max-width: 900px) { .gmp-hero__inner { padding: 48px 20px; } .gmp-hero__lead { font-size: 18px; } }\n<\/style>\n<section class=\"gm-block gmp-hero\">\n  <div class=\"gmp-hero__inner\">\n    <div class=\"gm-eyebrow\">Alapok<\/div>\n    <h1 class=\"gm-h1\" style=\"margin-bottom:0;\">Hogyan hat a ter\u00e1pia?<\/h1>\n    <p class=\"gmp-hero__lead\">A milliszekundum pontoss\u00e1g\u00fa mozg\u00e1smint\u00e1k az agyat \u00e1tszervez\u0151d\u00e9sre \u00f6szt\u00f6nzik \u2013 ak\u00e1r 30 000 \u00f6sszehangolt mozdulat mind\u00f6ssze 20 perc alatt.<\/p>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98e1c8b e-flex e-con-boxed e-con e-parent\" data-id=\"98e1c8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bdbf1 elementor-widget elementor-widget-html\" data-id=\"f3bdbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 2: Das Prinzip + vier Schritte -->\n<style>\n  .gmg-prinzip { max-width: 900px; margin: 0 auto; padding: 72px 32px 24px; }\n  .gmg-prinzip p { font-size: 18px; color: #333; margin: 0 0 20px; }\n  .gmg-prinzip .gm-h2 { font-size: 32px; }\n  .gmg-steps { max-width: 1200px; margin: 0 auto; padding: 24px 32px 80px; }\n  .gmg-steps__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }\n  .gmg-steps__card { background: var(--gm-g1); border-radius: 16px; padding: 28px; }\n  .gmg-steps__num {\n    width: 46px; height: 46px; border-radius: 12px; background: var(--gm-tk);\n    color: #fff; font-weight: 700; font-size: 20px;\n    display: flex; align-items: center; justify-content: center; margin-bottom: 18px;\n  }\n  .gmg-steps__title { font-weight: 700; font-size: 18px; margin: 0 0 10px; }\n  .gmg-steps__text { font-size: 15px; color: #444; margin: 0; }\n  @media (max-width: 1024px) { .gmg-steps__grid { grid-template-columns: repeat(2, 1fr); } }\n  @media (max-width: 640px) { .gmg-steps__grid { grid-template-columns: 1fr; } .gmg-prinzip { padding: 48px 20px 16px; } .gmg-steps { padding: 16px 20px 56px; } }\n<\/style>\n\n<section class=\"gm-block\">\n  <div class=\"gmg-prinzip\">\n    <h2 class=\"gm-h2\">A ter\u00e1pia alapelve<\/h2>\n    <p>M\u00e9g a s\u00e9r\u00fclt k\u00f6zponti idegrendszer is k\u00e9pes c\u00e9lzott, ism\u00e9telt edz\u00e9s r\u00e9v\u00e9n \u00faj kapcsolatokat kialak\u00edtani \u2013 ez az elv a neuroplaszticit\u00e1s n\u00e9ven ismert.<\/p>\n    <p>A ter\u00e1pi\u00e1s eszk\u00f6z\u00f6k milliszekundum pontoss\u00e1ggal hat\u00e1rozz\u00e1k meg a mozg\u00e1s frekvenci\u00e1j\u00e1t \u00e9s f\u00e1zis\u00e1t. \u00cdgy mind\u00f6ssze 20 perc alatt ak\u00e1r 30 000 koordin\u00e1lt \u00edz\u00fcleti mozg\u00e1s is lehets\u00e9ges \u2013 m\u00e9g akkor is, ha a p\u00e1ciens saj\u00e1t mozg\u00e9konys\u00e1ga jelent\u0151sen korl\u00e1tozott.<\/p>\n    <p>A 3\u20136 h\u00f3napos rendszeres edz\u00e9ssel kapcsolatos klinikai tapasztalatok szerint sok betegn\u00e9l jelent\u0151s javul\u00e1s figyelhet\u0151 meg a motoros, szenzoros \u00e9s r\u00e9szben vegetat\u00edv funkci\u00f3k ter\u00e9n.<\/p>\n  <\/div>\n\n  <div class=\"gmg-steps\">\n    <div class=\"gmg-steps__grid\">\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">1<\/div>\n        <h3 class=\"gmg-steps__title\">A neuroplaszticit\u00e1s kihaszn\u00e1l\u00e1sa<\/h3>\n        <p class=\"gmg-steps__text\">A c\u00e9lzott, ism\u00e9telt edz\u00e9s serkenti a k\u00f6zponti idegrendszert, hogy \u00faj kapcsolatokat alak\u00edtson ki.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">2<\/div>\n        <h3 class=\"gmg-steps__title\">Milliszekundum pontoss\u00e1ggal<\/h3>\n        <p class=\"gmg-steps__text\">A m\u0171szerek pontosan meghat\u00e1rozz\u00e1k a mozg\u00e1s frekvenci\u00e1j\u00e1t \u00e9s f\u00e1zis\u00e1t \u2013 a maxim\u00e1lis pontoss\u00e1g \u00e9rdek\u00e9ben.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">3<\/div>\n        <h3 class=\"gmg-steps__title\">S\u00falytalans\u00e1gban<\/h3>\n        <p class=\"gmg-steps__text\">A szimul\u00e1lt s\u00falytalans\u00e1gban v\u00e9gzett edz\u00e9s f\u00e1jdalom- \u00e9s f\u00e1radts\u00e1gmentes \u2013 m\u00e9g s\u00falyos korl\u00e1toz\u00e1sok eset\u00e9n is.<\/p>\n      <\/div>\n      <div class=\"gmg-steps__card\">\n        <div class=\"gmg-steps__num\">4<\/div>\n        <h3 class=\"gmg-steps__title\">30 000 tranzakci\u00f3<\/h3>\n        <p class=\"gmg-steps__text\">A mind\u00f6ssze 20 perc alatt v\u00e9gzett ak\u00e1r 30 000 \u00f6sszehangolt \u00edz\u00fcleti mozg\u00e1s teszi az edz\u00e9st rendk\u00edv\u00fcl hat\u00e9konny\u00e1.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a15e642 e-flex e-con-boxed e-con e-parent\" data-id=\"a15e642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-828b7d6 elementor-widget elementor-widget-html\" data-id=\"828b7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Grundlagen \u00b7 Block 3: Training in simulierter Schwerelosigkeit -->\n<style>\n  .gmg-sl { background: var(--gm-g1); }\n  .gmg-sl__grid {\n    max-width: 1200px; margin: 0 auto; padding: 80px 32px;\n    display: grid; grid-template-columns: 1fr 1fr; gap: 52px; align-items: center;\n  }\n  .gmg-sl__text p { font-size: 18px; color: #333; margin: 0 0 18px; }\n  .gmg-sl__img { aspect-ratio: 4\/3; border-radius: 18px; overflow: hidden; }\n  .gmg-sl__img img { width: 100%; height: 100%; object-fit: cover; display: block; }\n  @media (max-width: 900px) { .gmg-sl__grid { grid-template-columns: 1fr; gap: 32px; padding: 56px 20px; } }\n<\/style>\n<section class=\"gm-block gmg-sl\">\n  <div class=\"gmg-sl__grid\">\n    <div class=\"gmg-sl__text\">\n      <h2 class=\"gm-h2\" style=\"font-size:30px;\">Edz\u00e9s szimul\u00e1lt s\u00falytalans\u00e1gban<\/h2>\n      <p>A kezel\u00e9s alatt alkalmazott fekv\u00e9ses testhelyzet szinte teljesen mentes\u00edti a testet a gravit\u00e1ci\u00f3 hat\u00e1s\u00e1t\u00f3l. Ez\u00e1ltal a mozg\u00e1s f\u00e1jdalom- \u00e9s f\u00e1radts\u00e1gmentesen v\u00e1lik lehet\u0151v\u00e9 \u2013 m\u00e9g akkor is, ha a mindennapi \u00e9letben m\u00e1r alig siker\u00fcl \u00f6n\u00e1ll\u00f3an mozogni.<\/p>\n      <p>\u00cdgy m\u00e9g er\u0151sen korl\u00e1tozott motorikus k\u00e9pess\u00e9gek mellett is lehets\u00e9ges egy rendk\u00edv\u00fcl hat\u00e9kony, az \u00edz\u00fcleteket k\u00edm\u00e9l\u0151 edz\u00e9s, amely c\u00e9lzottan \u00f6szt\u00f6nzi az idegrendszer \u00e1talakul\u00e1s\u00e1t.<\/p>\n    <\/div>\n    <div class=\"gmg-sl__img\">\n      <img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/07\/giger-md-hybrid-armtraining-nahaufnahme.webp\" alt=\"A p\u00e1ciens fekv\u0151 helyzetben, k\u00e9zr\u00f6gz\u00edt\u00e9ssel edz a GIGER MD Hybrid k\u00e9sz\u00fcl\u00e9ken \u2013 mozg\u00e1s szimul\u00e1lt s\u00falytalans\u00e1gban\" width=\"1500\" height=\"1000\">\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b76281 e-flex e-con-boxed e-con e-parent\" data-id=\"4b76281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bddcba elementor-widget elementor-widget-html\" data-id=\"7bddcba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- CTA-Band (identisch auf allen Unterseiten ausser Kontakt\/Home) -->\n<style>\n  .gmp-cta { background: var(--gm-tk); color: #fff; text-align: center; }\n  .gmp-cta__inner { max-width: 820px; margin: 0 auto; padding: 72px 32px; }\n  .gmp-cta__title { font-weight: 700; font-size: 34px; line-height: 1.12; margin: 0 0 16px; text-transform: uppercase; }\n  .gmp-cta__text { font-size: 19px; opacity: .95; margin: 0 0 28px; }\n  .gmp-cta__btns { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }\n  .gmp-cta__tel { background: rgba(255,255,255,.2); border: 1px solid rgba(255,255,255,.5); color:#fff !important; font-weight:700; padding:15px 28px; border-radius:10px; text-decoration:none; display:inline-block; }\n  .gmp-cta__tel:hover { background: rgba(255,255,255,.3); }\n  @media (max-width: 900px){ .gmp-cta__inner{padding:56px 20px;} .gmp-cta__title{font-size:28px;} }\n<\/style>\n<section class=\"gm-block gmp-cta\">\n  <div class=\"gmp-cta__inner\">\n    <div class=\"gm-eyebrow\" style=\"color:#fff;opacity:.85;\">Ingyenes pr\u00f3ba-ter\u00e1pia<\/div>\n    <h2 class=\"gmp-cta__title\">Tegye meg az els\u0151 l\u00e9p\u00e9st!<\/h2>\n    <p class=\"gmp-cta__text\">Ismerje meg k\u00f6telezetts\u00e9g n\u00e9lk\u00fcl a GIGER\u00ae MD\u00ae ter\u00e1pi\u00e1t a Solothurn k\u00f6rny\u00e9ki k\u00f6zpontunkban.<\/p>\n    <div class=\"gmp-cta__btns\">\n      <a href=\"\/kontakt\/\" class=\"gm-btn gm-btn--white\">Kapcsolatfelv\u00e9tel<\/a>\n      <a href=\"tel:+41326219741\" class=\"gmp-cta__tel\">+41 32 621 97 41<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Grundlagen Wie die Therapie wirkt Millisekundengenaue Bewegungsmuster regen das Gehirn zur Neuorganisation an \u2013 bis zu 30&#8217;000 koordinierte Bewegungen in nur 20 Minuten. Das Prinzip hinter der Therapie Auch ein verletztes zentrales Nervensystem kann durch gezieltes, wiederholtes Training neue Verbindungen bilden \u2013 ein Prinzip, das als Neuroplastizit\u00e4t bekannt ist. Die Therapieinstrumente geben auf Millisekunden genau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-67351","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/pages\/67351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/comments?post=67351"}],"version-history":[{"count":15,"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/pages\/67351\/revisions"}],"predecessor-version":[{"id":67641,"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/pages\/67351\/revisions\/67641"}],"wp:attachment":[{"href":"https:\/\/gigermd.com\/hu\/wp-json\/wp\/v2\/media?parent=67351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}